We have something for everyone!
From low impact to high intensity and everything in-between.
A challenging indoor cycling class focusing on endurance, strength and intervals through hills, climbs, jumps, and sprints. This class is perfect for all fitness levels looking for an intense cardio workout.
Get ready to sweat! We’ve combined 30 minutes of cycling with 20 minutes of upper body, lower body and core strengthening. Develop strength and endurance at the same time!
Power Lunch Spin
This energizing 35 minute ride is designed to rev up your day, burn off stress and get you back to work on time!